Hi guys just a few lines to let you know about a great site called sound shop they are an online shop that sell sound proofing for walls ceilings and some flooring the flooring is expensive but the wall and ceiling are very reasonable and you can fit it all yourself and guess what guys it works read there testomonials the guy said noise coming up through the floor boards is really difficult to stop but noise through walls and ceilings is really easy to sort out the guys on the phone are fantasic helpfull and to sound proof a wall cost just a couple of hundred pounds check the website out soundshop